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Carb cycling diet or rotation diet. This method of getting rid of subcutaneous fat has many names.   But the meaning is always the same - “floating” calories.   For several days in a row you get the minimum caloric value practically without using carbs in your diet (you use mainly proteins).

All this time your fat is actively burning as a source of energy, but at the same time it is increasing weakness and slowing down metabolism due to lack of energy.  After a few days you arrange the nosh-up by adding a lot of carbs to your diet in order to speed up the metabolism and improve your health.  After saturation, you're going down again. This cycling of "starvation rations" and "global nosh-up" allows for more efficient burning of subcutaneous fat than a traditional low-carb diet.